opiio88 2025-1-14 08:22
肉汤圆[10P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114323548.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
五花肉:滋阴
胡萝卜:健脾
木耳:止血
食材用料五花肉
半斤胡萝卜
1个木耳
适量香菇
适量豆腐
一块糯米粉
1斤酱油
适量盐
适量肉汤圆的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114328077.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114333126.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.糯米粉加水和好[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114336899.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.豆腐煎至两面金黄，切细丁[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114341455.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.各种菜用手摇切馅器搅碎[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1521/152114345602.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.起锅做油，煸炒肉馅，放入酱油[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114349822.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.加入各种菜炒熟，放入调料[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114364176.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.包入馅料，成品[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114371668.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.起锅做水，煮熟[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1521/152114377835.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.成品小贴士
可以根据个人口味调整。